Natural Healthy Beauty, Make-up, Skincare for Busy Women
This article will show you how to get rid of wrinkles easily (ok, it’s not a miracle cure – but it will help) and it’s super easy – just right for all you skin care beginners out there.
Ok, but first, what exactly are wrinkles?Â
Wrinkles form in the skin when collagen starts diminishing (either due to age or sun/stress/pollution). And so the skin is no longer supported and wrinkles form. So if you want to fight wrinkles you need to work on both preventing collagen from disappearing and putting some back into your skin to help plump it back up.
So how you can help get rid of wrinkles?
#1
Your Number #1 Anti-Wrinkle weapon is .. SUNSCREEN! (yes you probably knew that one already). Seriously though, sunscreen will help protect your skin from wrinkles. Just look at parts of your body that are not exposed to sun (like your bottom) and you’ll see that you have no wrinkles there.Â
So block the sun from getting to your face with a good sunscreen and you’ll start looking as smooth as a baby’s bottom .. ahem .. couldn’t help myself.
#2
Use creams with Vitamin A in them. Creams with Retin-A (Retinol) are very effective at combating aging. Many anti-aging creams on the market now include Retinol.
#3
Exfoliating regularly (at least twice a week) is important to get rid of the dead layer of skin on the top and expose newer, fresher (less wrinkled) skin below. Try and get either a really good microdermabrasion set or a cream with alpha-hydroxy acid (AHA) to remove those dead skin cells.
#4
Antioxidant creams are also great for improving skin tone and texture. However you’ll get the most benefit if you get the antioxidants inside you. No I don’t recommend eating your face cream, but consume food and drink high in antioxidants such as green tea, blueberries and even red wine.Â
They’ll help you look younger because the antioxidants will fight the unstable oxygen molecules that attack the healthy cells from the inside.
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