Every time I go to a day spa they either offer me lovely herbal tea or what I have affectionately dubbed ’spa water’.

I now make my own ’spa water’ for home – it’s truly delicious and helps me want to drink more water.

In your favorite jug, fill with purified water and add a few slices of lemon and some slices of cucumber.

It’s simple, easy, and best of all encourages you to drink up and stay hydrated.