Natural Healthy Beauty, Make-up, Skincare for Busy Women
This article will show you how to get rid of wrinkles easily (ok, it’s not a miracle cure – but it will help) and it’s super easy – just right for all you skin care beginners out there.
Ok, but first, what exactly are wrinkles?Â
Wrinkles form in the skin when collagen starts diminishing (either due to age or sun/stress/pollution). And so the skin is no longer supported and wrinkles form. So if you want to fight wrinkles you need to work on both preventing collagen from disappearing and putting some back into your skin to help plump it back up.
So how you can help get rid of wrinkles?
#1
Your Number #1 Anti-Wrinkle weapon is .. SUNSCREEN! (yes you probably knew that one already). Seriously though, sunscreen will help protect your skin from wrinkles. Just look at parts of your body that are not exposed to sun (like your bottom) and you’ll see that you have no wrinkles there.Â
So block the sun from getting to your face with a good sunscreen and you’ll start looking as smooth as a baby’s bottom .. ahem .. couldn’t help myself.
#2
Use creams with Vitamin A in them. Creams with Retin-A (Retinol) are very effective at combating aging. Many anti-aging creams on the market now include Retinol.
#3
Exfoliating regularly (at least twice a week) is important to get rid of the dead layer of skin on the top and expose newer, fresher (less wrinkled) skin below. Try and get either a really good microdermabrasion set or a cream with alpha-hydroxy acid (AHA) to remove those dead skin cells.
#4
Antioxidant creams are also great for improving skin tone and texture. However you’ll get the most benefit if you get the antioxidants inside you. No I don’t recommend eating your face cream, but consume food and drink high in antioxidants such as green tea, blueberries and even red wine.Â
They’ll help you look younger because the antioxidants will fight the unstable oxygen molecules that attack the healthy cells from the inside.
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7 Responses for "How To Get Rid Of Wrinkles For Beginners"
Thanks for the healthy skincare tips.
Sunscreen is so good for your skin!
I enjoyed reading your article. I think it is important to understand what causes wrinkles and then how to begin the attack against them, which your article did. The days of baking in the sun are gone, we used to cover our body’s in baby oil and then lay in the sun looking for that brown
crisp tan. Those who enjoyed the baking yesterday, today now have to find the solution to decrease the amount of wrinkles that it caused. We definitely can use products and do daily cleansing in order to decrease or at least mask some of those wrinkles, but there is no 100% guarantee unfortunately. I agree that using sunscreen, cleansing and applying creams is so beneficial to the skin.
I think staying happy and keeping a positive outlook in life can also help prevent not just wrinkles but stress and heart related problems as well.
best cream i am 100% agree with you!
Everyone seems to forget that the sun is what causes most of our wrinkles. Something as simple as applying sunscreen can do wonders… and stay out of the sun as much as possible!
Even if you have spent a lot of time in the sun, your skin CAN heal itself. Take a few months off of tanning and see for yourself.
TheSecretsofSkinCare
These are truly great tips. Everyone needs to know how to better take care of their skin.
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